PinnedMember-onlyA 10-Step Guide To Defeating Your Technology AddictionAnd the 7 signs that you might want to pick up the pace — We have a problem. A big problem. It’s easy to not realize it. After all, who is really counting how much time they spend on their phone or laptop?Mindfulness12 min readMindfulness12 min read
Published inMasterpieces In Progress·PinnedMember-only7 Ways To Guarantee Consistently Better SleepHow to not make the mistake of going through life exhausted — It wasn’t until I got to college that I truly understood how much trouble people have with sleeping. Around every corner, you hear someone talking about how little sleep they were able to get, or someone else boasting about how they took a test after only lying their head on…Health8 min readHealth8 min read
Published inStory Nerds·PinnedMember-onlyThe 3 Key Principles That Guide Every Great StoryHow to tell important stories that feel both familiar, exciting, and alive — Every good story is…drum roll, please…Honest. Simple. And Unpredictable. Now, before I lose you, I know. That sounds like a cop-out answer. But that really is the secret to success in writing good stories. Stories that move us, get a grip on our minds, and hold us far after the…Writing7 min readWriting7 min read
Published inThe Minimal Life·PinnedMember-onlyThe Six “Miracle Morning” Habits That Changed My LifeWhat Hal Elrod taught us about starting every day right — I was in eighth grade when my life changed for the better. I had been sent into the personal development realm of the internet through a series of coincidences and came across the amazing book The Miracle Morning, by Hal Elrod. This book skyrocketed to the bestsellers list and has…Mindfulness7 min readMindfulness7 min read
Published inMasterpieces In Progress·13 hours agoMember-onlyThe Detailed 8-Step Process I’m Using To Plan Out 2024How I’m doing goal setting different this year to be more productive than ever — Goal-setting has never worked for me. Like many, every year, I have set out to set new years resolutions and change my life forever with the new goals I’ve set. It never works out well. “If you want to be happy, set a goal that commands your thoughts, liberates your…Psychology10 min readPsychology10 min read
Published inA Parent Is Born·2 days agoMember-onlyA 5-Step Guide to Helping Your Kids Stay Safe OnlineAs told my someone who learned the hard way what all is out there. — 44.5 hours. That’s the estimated amount of time that a teenager spends on their devices a week according to the Center for Parenting Education. 5 hours. That’s how much they’re spending on social media every day. According to Common Sense Media, the average age a child is first exposed to…Technology10 min readTechnology10 min read
Published inA Parent Is Born·6 days agoMember-only6 Qualities of Healthy StepfamiliesWhat science has to say about the best kinds of blended families. — Growing up, somehow, I developed this idea that no stepfamily was a good family. I guess that I just didn’t see many examples of healthy relationships and accepting kids. Because my own family is about to become a stepfamily as my mom prepares to get married, much of my personal…Family7 min readFamily7 min read
Published inMasterpieces In Progress·6 days agoMember-onlyThe 10-Minute Morning Routine That Transformed My LifeHow to change the way you start your days to become a more effective person — I get it, no one has time. At least, not enough to do the morning routines that every self-help podcast, YouTube video, book, and article have to suggest. I remember when I stumbled across the 5 AM Miracle Podcast — I thought the guy must be crazy for recommending that…Productivity5 min readProductivity5 min read
Published inThe ADHD Handbook·6 days agoMember-only14 Simple Ways I Manage My ADHDHow I survive my brain everyday without solely relying on medication — Ever since freshman year of college, I’ve known that I have ADHD. Technically, I knew freshman year of highschool, but nobody believed me. I was actually told by the psychometrist office that tested me that I would “benefit from knowing” that I didn’t have ADHD, and that I was actually…Adhd9 min readAdhd9 min read
Published inMasterpieces In Progress·Nov 22Member-only5 Habits You Should Start Implementing On Your Day OffHow using your free time wisely can instantly improve your life — I know — more stuff to do. But I only created this list in an attempt to help you live in your break time a little more efficiently, because I know that’s something I can do better at. Your day(s) off can be used to leverage every other day of…Productivity5 min readProductivity5 min read
