How to create intentional, functional, and beautiful spaces

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“The trouble with simple living is that, though it can be joyful, rich, and creative…

Everything I’ve learned about succeeding at day-to-day life

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“This is a wonderful day; I have never seen this one before.”
Maya Angelou

This is not the start of a great day. And, honestly, every day is never going to…

What no one’s ever told you about having an incredible day

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But now, just like back then, mornings still suck.

You only had so much daylight and you had to spend it wisely — the same applies today. …

The importance of habit formation, routines, and tracking

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“Without deviation from the norm, progress is not possible.” — Frank Zappa

In this life you’ll be accomplishing more goals and hitting more monthly targets than…

What you need to know about keeping things small

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A humble guide on how to stop emotional abuse in its tracks

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What I’ve learned about neuroscience, habits, and getting started

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“Purpose provides activation energy for living.” —Mihaly Csikszentmihalyi

Motivation is the desire and drive to do something, activation energy is the…

What I’ve learned through discovering every way in which I am different

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“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” — Martin Luther King Jr.

One of the most frustrating…

An honest confession from a growing Gen-Z-er who’s on TikTok

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How I quickly spark creativity that always manages to escape

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“The desire to create is one of the deepest yearnings of the human soul.” — Dieter F. Uchtdorf

When you don’t know what to do next, do…

Katie E. Lawrence

Owner of Masterpieces in Progress. Life is good — let’s talk about it. Human Sciences student at Auburn University, among other things.

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