7 Keystone Habits You Can Use To Improve Your Workflow

Photo by Andrew Neel on Unsplash

As someone who lived with undiagnosed ADHD for 19 years of her life, consistency is not exactly my middle name — or something I’ve ever experienced, well, consistently. The concept comes originally from Charles Duhig’s book, The Power Of Habit, to the best of my knowledge.

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Life is good — let’s talk about it. Pre-nursing honors student at Auburn University, learning coach, and novelist.

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Katie E. Lawrence

Katie E. Lawrence

Life is good — let’s talk about it. Pre-nursing honors student at Auburn University, learning coach, and novelist.

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