5 Small Bad Habits I’ve Had To Kick to Thrive with my ADHD

How small changes make large differences for my neurodivergent mind

Katie E. Lawrence
The ADHD Handbook
Published in
6 min readMay 6, 2024

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Photo by Corinne Kutz on Unsplash

ADHD is the biggest blessing and biggest curse of my life. Some days, it allows me to have wildly creative and innovative ideas, other days it ruins all ability in my life to be productive and focused.

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Katie E. Lawrence
The ADHD Handbook

Soon to be B.S. in Human Development & Family Science. I write about life, love, stories, psychology, family, technology, and how to do life better together.