5 Simple Ways To Slow Down
How to disconnect, move slow and steady, and stay mindful
Published in
6 min readNov 24, 2022
We live life at an egregious pace, hardly slowing down long enough to realize what they’re doing. There’s dozens of research studies I could cite right now proving that we need to slow down to improve our health, and that slowing down would be the solution to many of our problems.
