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5 Podcasts I’d Recommend to Anyone Trying to Change Their Life

A few shows that have transformed how I see the world and get things done

Katie E. Lawrence
4 min readApr 27, 2024
Photo by Dagny Reese on Unsplash

I think that podcasts are slept on too much. While there’s a slew of them to choose from, there a few real gems out there that if you give them the time of day, can truly change your life.

While I’ve heard many podcasts across a wide range of topics, here are those that I’ve found to be the most life-changing.

“Podcasting is a powerful medium for amplifying voices that are often not heard in mainstream media.” — Cristen Conger, co-host of Stuff Mom Never Told You

I hope that they point you in the right direction of growth and curiosity!

#1: Hidden Brain

I have been listening to Hidden Brain from NPR at least since my junior year of highschool. Between it and the TED Radio Hour, my life was being changed anytime I listened to it while cleaning my room or going on a run.

To this day, I love listening to the show and having my mind expanded by the ideas that they put forth every episode.

“What is necessary to change a…

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Katie E. Lawrence
Katie E. Lawrence

Written by Katie E. Lawrence

B.S. in Family Science, Research Assistant for the Alabama Healthy Marriage and Relationship Education, Family Life Educator, and amateur yapper. (:

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