PinnedPublished inThe ADHD Handbook18 Strategies for Dealing (and Thriving) with Your Attention DifferencesWelcome to your ADHD toolkit.Mar 16Mar 16
PinnedPublished inThe Honest PerspectiveA Guidebook for Healing Through WritingWhat words on the page can start to do for your soul and your mental healthMar 171Mar 171
PinnedSheryl, you have cancer…A funny story of a biopsy, a bereaved husband, and Menopause the Musical1d ago1d ago
PinnedPublished inThe ADHD Handbook4 Phrases That Work Magic On My ADHD BrainTruth that lights the way out of the depths of my neurodivergent despairMar 44Mar 44
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Published inThe Honest PerspectiveI Make Time To Do This One Thing Every DayIt takes an hour, but “my hour” changes my entire day16h ago216h ago2
Published inThe ADHD Handbook5 Rules Every ADHDer Should Have For Themselves#3: Never go to Vegas2d ago2d ago
Published inChange Your Mind Change Your LifeWhy I Don’t Believe in Stretch GoalsPushing yourself to the limit isn’t a healthy self-improvement strategy.Mar 132Mar 132
Published inOn The Couch3 Easy Ways To Make Journaling a Daily Practice In Your LifeHow to start writing about your life in a way that mattersMar 133Mar 133
