Pinned4 Stoic Tactics For Dealing With AngerHow to keep a cool head and a wise mind when people and situations get the best of youJun 20, 202419Jun 20, 202419
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PinnedPublished inMasterpieces In Progress5 Lessons From Marcus Aurelius’ Meditations That Have Drastically Improved My Mental HealthHow reading an ancient Roman emperor's inner thoughts has helped me to order my ownJun 1, 20248Jun 1, 20248
Published inChange Your Mind Change Your LifeSimple Stoic Tactics to Help AnxietyThe maps that ancient philosophers have given me to better navigate my mind1d ago11d ago1
Published inChange Your Mind Change Your LifeThe Next Right ThingA simple Disney-inspired strategy for beating anxiety — one choice at a time3d ago23d ago2
The 4 Best Books I’ve Read So Far This YearAnd how these works on Stoicism, mortality, and the neurochemistry of addiction have changed my life5d ago5d ago
Published inA Parent Is Born3 Small Things That Can Go a Long Way with Your KidsHow to build rapport and enjoy life more with kids.Feb 16Feb 16
Graduating from college forced me to acknowledge my workaholism.“You’re a human being, not a human doing”Jan 231Jan 231
The Woods and What They Taught Me About LifeExperience (in nature) really is the best teacherJan 15Jan 15
I deleted social media from my phone – and my screen time didn’t go downI need to find the root of the problem…Jan 103Jan 103
